Simple Vegan Protein Ball Recipe

Need a little energy kick? My go-to protein balls are just the thing you need. This super easy recipe takes ...
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The Perfect Cheesy Date Night Meal Ideas

We love date night because it means indulging in delicious meals with our loved one. It's also important that we ...
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The Ultimate Vegan Burger

Burger season may be coming to an end but I am always eager to dig into a good veggie burger ...
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Nafsika’s Garden Cheesy Vegan Queso Dip

The easiest and tastiest Queso Dip you will ever make! With just 4 ingredients and 15 minutes, you can whip ...
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Vegan Baked Mac N Cheese

In episode 2 The six Vegan Sisters and I made one of their most popular dishes - Mac N' Cheese! ...
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Vegan Baked Mac N Cheese

In episode 2 The six Vegan Sisters and I made one of their most popular dishes - Mac N' Cheese! ...
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The Ultimate VEGAN Tacos

Years ago we wouldn't have believed that we could eat a classic vegan taco. Thankfully, our dairy-free cheese changes everything ...
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Sautéed Spinach

Ever wondered how to make good sautéed spinach? Well, you no longer have to go to the restaurant to order ...
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Frozen Chocolate Banana Pops

Cool down with a dessert that won't make you feel guilty afterward! Ingredients 6 ripe, but not too ripe, firm ...
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Watermelon Agua Fresca

Cooldown this Summer with a juicy and fresh Watermelon Agua Fresca! Ingredients 1 small, personal-size, sweet watermelon 1 cup orange ...
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Popular Snacks That Are Actually Vegan

Have you ever gone grocery shopping and looked at a snack or other food/drink products and thought to yourself, “That’s ...
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Tips for Going Vegan the First Time

Going vegan can be difficult if you’ve never really strayed away from animal products before. If you’re considering going vegan ...
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Stress and Work-Outs

Many people use exercise as a way to cope with the inevitable stress that comes with, well, being human. And ...
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How Healthy is Watermelon?

Watermelons are related to cucumbers, zucchini and pumpkin. They are one of the healthiest summer fruits, packed with plenty of ...
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#Healthy

You know what they say, you are what you eat 🥗 ...
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Interview: TV’s Only Vegan Show Prepares for Season Two (VegNews)

By Anna Starostinetskaya Plant-Based by Nafsika on A&E FYI Channel will return with new vegan cooking and living tips. Nafsika ...
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Interview: Anti-Cancer Club

Interview: Anti-Cancer Club By Anti-Cancer Club Nafsika Antypas is the host, producer and creator of the world’s first and only ...
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Interview: Vegan Italy

Interview: Vegan Italy Vegan Italy interviews me about my TV show, vegan life and more! To read the full article, ...
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Plant Based News

Plant Based News Watch the Latest Episode of Plant Based News: The Unthinkable Is Happening! Signs That Dairy Industry Is ...
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Podcast Interview with Victoria Moran

Podcast Interview with Victoria Moran Episode: Plant-Based Nafsika + Matt Ruscigno, R.D. Original air date: Wednesday, September 21, 2016 Click ...
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